Performance for the Elite

Performance Testing , Assessments and screening

In Body assessments

Muscle Quality analysis

Strength Testing

Fitness assessments

Health screening

Range of movement analysis

Training Program customized to your specific goals

Basic nutritional guidelines

Goal specific Eating plans

Personal Trainer options

Personal training in group options

Individualized Feedback sessions

Sport Specific Programs

  • FITNESS & CONDITIONING  TRAINING  – Anaerobic and Aerobic training
  • POWER , SPEED , AGILITY TRAINING – Development of Isometrics
  • FIGHTERS SKILLS DEVELOPMENT TRAINING – Advanced fighting skills
  • RESISTANCE TRAINING – Even sports specific muscle development

Individual programs and pricing will be done with one on one consultation.

 

THIS IS WHAT WE DO

Designed to challenge!

Wrap, Strap and Swing!
Thai Fitness Performance centre
Its the Thai Fitness vibe!
Challenge the body without the stress!
Experienced and professional training!
Are you serious about training?